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    Start each day with a grateful heart

    Starting the year with a heart full of gratitude. This will be our theme for 2018!

    When we think of something we are grateful for, it comes from the heart - so there is love. It brings a smile so there too is joy....allowing us to begin each day with a heart full of gratitude, love and joy.

    We invite you to join us on a journey of gratitude, starting each day acknowledging one thing that you are grateful for. Say thank you for this gift, write it down and place it in a jar - your gratitude jar. You are welcome to open your jar at the end of each week, month or year to see just how great and full your life is.

    By taking just a few moments each day to reflect on the abundance of life's gifts, we can truly appreciate the life we have, be present to it and consciously continue to create and be open to more reasons to be grateful.

    Here is to a magical year ahead

    With love