The Spectrum of Yoga Styles offered at Silver Island Yoga: Discover the Unique Benefits of Each Form
"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita From Vinyasa to Katonah: Yoga Styles offered at...
10 Reasons to Embark on a Yoga Retreat in Nature
"I go to nature to be soothed and healed, and to have my senses put in order." - John Burroughs The importance of a retreat in Nature: In...
Harmonising Vibrations: Exploring the Transformative Power of Sound Healing
“In sound we are born, in sound we are healed” - Mehtab Benton Introduction: In the realm of holistic healing practices, Sound Healing...
Yoga Straps: Enhance Your Practice with Versatility and Support
"It's not about being good at something. It's about being good to yourself." An introduction to the yoga strap: Yoga is a transformative...
Embrace the Power of Support: Discover Yoga Blocks
"Be where you are, not where you think you should be." Introducing the Yoga Block Yoga is a beautiful, millennia-old practice that...